Osso Buco
Vitello is meat from a
milk-fed calf slaughtered at three weeks.
Vitellone is meat from
an older, grass-fed, non-working animal.
Beef comes from a working animal, the ox (manzo)
and not from the cow (mucca)
Serves : 4
Ingredients:
2 tbsp Olive Oil
225g / 8oz Tritto
4 Veal Shin Cutlets (Each weighing
about 175g / 6oz)
4 Cloves Garlic
1¼ cups / 300ml / ½ pint Dry White
Wine
350g / 12oz / Fresh or Canned Plum Tomatoes, roughly
chopped
2 tbsp / 25g / 1oz Green Olives, pitted
and halved
2 Fresh Bay Leaves
1 tbsp Finely Chopped Fresh Parsley
7.5g / ¼oz Thyme (Fresh or dried)
Salt & Freshly Ground
Black Pepper
2 tbsp Finely Chopped Fresh Basil
Instructions:
- Preheat
the oven to 350°F / 180°C / Gas Mark 4.
- Over
a medium heat on top of the stove, toss the oil and tritto
together until the tritto softens - about 3 minutes.
- Increase
the flame and add the veal shin cutlets. Seal them well on either side.
Now lift out the tritto vegetables and meat with a slotted spoon.
Pour off most of the oil.
- Replace
the ingredients and, over the same high heat, add the wine, the tomatoes, the olives, the bay leaves,
the chopped parsley
and the thyme.
- Bring
everything to a rolling boil, then cover well.
Bake in the oven for about 1¼ hours until tender.
- When
the veal is cooked, lift it out and set it in a warm place. Boil the sauce
hard to reduce its volume by about one third. Season with the salt & pepper, throw in
the fresh basil,
pour over the meat and serve.
Osso Buco
This is a famous Italian casserole: shin of veal cooked in
white wine with tomatoes.
Try to buy the pieces of shin about 2 inches / 5cm thick.
Serves : 4
Ingredients:
2oz / 50g Butter
1 Medium Onion, roughly
chopped
1 Clove Garlic,
crushed
4 Large Pieces Shin of Veal
10 floz / 275ml
Dry White Wine
12oz / 350g Tomatoes,
peeled and chopped
1 Level tbsp Tomato Purée
Salt and Freshly
Milled Black Pepper
FOR THE
GARNISH:
1 Large Clove Garlic, finely chopped
2 heaped tbsp Fresh Chopped Parsley
Grated Rind 1 Small Lemon
Instructions:
- In
a casserole, melt 1oz / 25g of butter and fry the
onion and garlic till pale
gold – about 10 minutes.
- Then
remove them to a plate with a slotted spoon.
- Now
add the rest of the butter
and fry the pieces of veal, to brown them slightly on both sides.
- Then
pour over the wine, let it bubble and reduce a little before adding the onion, garlic, tomatoes, tomato purée and
a seasoning of salt
and freshly milled pepper.
- Then
cover the casserole and leave it to cook gently on the top of the stove
for 1 hour. After that, take off the lid and let it cook for another half
an hour or so until the meat is tender and the sauce is reduced.
- Before
serving, mix the chopped garlic, parsley and lemon rind
together, then sprinkle this all over the meat.
Serve this with rice
(preferably Risotto
alla Milanese) – and don't forget to dig out
the marrow from the centre of the bone, it's the best bit.
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